Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.
Join MELT Instructor Nina Khakham for MELT Hand & Foot Treatment class. Practice what you learn at the introductory class and learn new techniques on how to rehydrate the connective tissue, this essential system in our bodies for vibrant health and pain-free movement.
The MELT Method® is an innovative self-treatment program that's being taught in some of the most prestigious health and fitness centers in Manhattan. Learn more about it at meltmethod.com
Treat yourself to a relaxing, healthful, and educational TIME OF DAY at Pilates Barre Studio. Sign up today!
Please arrive a few minutes early to set up your mat, as it is very important that all participants start at the same time.
Pilates Barre Studio
Farmington Hills, MI