All services are by appointment only with payment in advance. A 24 hour notice is needed in order to cancel an appointment without a full charge. Clients are encouraged to use the online scheduling system in order to schedule, cancel or change any appointments.
INDIVIDUAL PRIVATE SESSIONS
FACETIME/SKYPE VIDEO APPOINTMENTS ARE AVAILABLE AS PRIVATE SESSIONS
Private sessions are catered to the needs and goals of the client using equipment and matwork to achieve maximum results. Private sessions are perfect for clients that may have physical limitations where one on one attention will allow the trainer to work around specific issues and give modifications.
New Client Introduction $49
Single Session $75
5 Session Package $330
10 Session Package $560
20 Session Package $1,020
SEMI-PRIVATE EQUIPMENT CLASSES
Equipment classes allow three people to work side by side on the reformer, chair or barrel. Due to limited space, classes are by appointment and must be pre-paid. Rates are per person.
Single Session $35
5 Session Package $160
10 Session Package $260
Express Equipment Class (45 minutes)
Single Session $25
3 Sessions $69 (2 month expiration)
PILATES MAT OR BARRE/MAT CLASSES
Mat classes are taught using the classical techniques developed by Joseph Pilates over 100 years ago. Learn to support the spine and strengthen all muscles using your core. This class will work on achieving long lean muscles through flexibility and core strengthening moves. These classes follow the guidelines of a classical mat workout but may incorporate small pieces of apparatus such as Pilates rings, foam rollers, light weights, resistance bands or stability balls.
Barre class is a fun and innovative workout! This class uses principles of dance in order to achieve flexibility, leg strength and long lean muscles. Half of the class is spent at the barre executing various leg exercises and the remainder of the hour will be spent on the mat incorporating Pilates exercises to strengthen the core and upper body. This class is great for all fitness levels. Class size is limited to 6 participants.
Single Class $20
5 Class Card (expires 6 months after purchase) $90
10 Class Card (expires 6 months after purchase) $150
30 Day Unlimited (starts first day of class) $79
3 Month Unlimited (starts first day of class) $199
PRIVATE PARTY $80 HOUR
DUETS/SEMI-PRIVATE EQUIPMENT/MAT/BARRE $80
Private party appointments are available at $80 per hour for studio time. Private party appointments include forming your own mat or barre class, semi-privates (duets) or an equipment classes with up to three people. Private parties must be scheduled and paid for online by booking a private appointment time slot.
PREPAYMENT IS REQUIRED IN ORDER TO BOOK AN APPOINTMENT
CASH AND CHECKS ARE ACCEPTED IN THE STUDIO PRIOR TO BOOKING.
ALL PACKAGES EXPIRE SIX MONTHS AFTER DATE OF PURCHASE. NO REFUNDS.
GIFT CERTIFICATES ARE ALSO AVAILABLE FOR PURCHASE ONLINE.
HEALTH FAIR OR CORPORATE APPEARANCES $100 PER CLASS